Say NO to dieting... make simple lifestyle changes and start new eating patterns...

This is a six week weight loss and weight control program that meets for one hour per week in a support group setting. Each week receive nutrition education and counseling from a Registered Dietitian on many topics to include: Important information about calories and getting your metabolism moving, emotional eating, stress management, intuitive eating, why vitamins matter, diet myths and much more.

$225.00

Six week weekly support group and weight loss program

Can't make a weekly meeting...?
Don't live in Phoenix...?

Try our on-line weight loss and weight control program:

• One hour personalized phone consultation with a Registered Dietitian
• Weekly motivational emails that include weekly tips and nutrition education for weight loss and weight control: Includes exercise tips, new food ideas, and what is the latest in nutrition research, new diets and weekly goals and plans.

$95.00

Six week phone consultation and
online weight loss and support program.